Trying to eat more vegetables? Stuck for ideas on fancying up veggies like eggplant or broccoli? We’ve got a ton of fruit and vegetable recipes to share like…eggplant caviar, leeks vinaigrette cream of carrot soup, pumpkin pie.

Many of us overlook the flavour and creative side of veggies. Green vegetables or potatoes? Really, other than boiling them and adding a bit of butter what else can be done with them? If that’s not bad enough we have a habit of boiling them until most of the flavour’s gone.

In both French and Chinese cuisines vegetables are respected, care is taken to bring out their delicate taste with just a dash of butter or oil, using just the minimum amount of liquid or steam necessary.

In the pages that follow I plan on sharing hundreds of unusual recipes for cooking and using vegetables in new and elegant ways….



Artichoke Recipes

Broccoli Recipes

Eggplant Recipes

Pumpkin Recipes

Vegetable Appetizer Recipes

  • Leeks Vinaigrette
  • Mushroom Pickles
  • French Fried Mushrooms
  • Mushrooms in Parmesan Sauce
  • Russian Style Mushrooms
  • Onions in Raisin Sauce

Soups :

  • Cream of Asparagus
  • Tuscan Bean
  • Cream of Carrot
  • Mushroom Barley

Please remember to…

Support Your Neighbours Your Friends Your Community…Buy Local! Pretty please :)


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